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What is The Massage Body ?
The Body & Soul Oriental is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
What happens during the massage?
Before your massage body, your massage therapist will want to know about your problem areas. A deep tissue massage can involve your entire body or just one area. Once ready, you’ll be asked to lie on your back or stomach, under a sheet. Your level of undress is based on your comfort, but the area being worked on will need to be exposed
The massage therapist will warm up your muscles using a lighter touch. Once you’re warmed up, they’ll start working on your problem areas. They’ll use deep kneading and stroking with varying amounts of intense pressure.
It’s not unusual to have some lingering soreness for a few days following a deep tissue massage. Using a heating pad or a cold pack wrapped in a towel may help to relieve soreness. Though massage therapy is generally safe, deep tissue massage uses very firm pressure and may not be safe for everyone.
Anyone with osteoporosis or cancer that’s spread to the bones should avoid deep tissue massage as the firm pressure used may cause a fracture. You should also hold off on deep tissue massages if you’re pregnant. Gentler types of massage, such as Swedish massage, may be a better option. If you have an open wound or skin infection of any kind, you’ll need to reschedule to avoid developing a new infection or making an existing one worse.
What are the benefits of massage Body?
Massage body offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too. A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people with chronic low back. The authors likened its effects to those of nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil).
People have also reported that deep tissue massage helps with:
- Sports Injuries
- Fibromyalgia
- Plantar Fasciitis
- High blood Pressure
- Sciatica
Basic Massage Body steps
Massage body offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle.
Clean The Skin
With a cleanser. The product has a deep cleansing effect on pores.
Kill Death Celk
Brightens skin, helps regenerate skin.
Steam
Helps expand pores, detoxify the skin to be treated.
Oil Suction, Acne
Use a combination machine to remove acne, bran acne, blackheads and excess dead skin.
Face Massage
Helps blood circulation.
Mask
Will help skin become smooth, pores will be tight.
Massage body offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too. A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people with chronic low back. The authors likened its effects to those of nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil).